Whether it's ancient advice from your mom, or simply outdated safety suggestions, there are a few myths and misconceptions related to the weather — both severe storms and the seasons — that run rampant.

But to stay safe and healthy, you should be prepared with the most up-to-date information, journalist and climate survivalist Thomas M. Kostigen, author of the new National Geographic Extreme Weather Survival Guide, told weather.com.(MORE: )"No matter where you live you're still living in nature," he said. "Just because you live in New York City or San Francisco or Chicago or downtown Detroit, you're still … susceptible to nature's wrath," he said. "Being in touch with nature even if it seems far afield is very important."For tips on how to survive winter weather, disasters and more — and for what not to do — see the slideshow above.

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